女性如何在职场建立自信

北美求职招聘

职场男女平等的观念已经深入人心，现代职场女性职场一样要展示自己的自信，要努力工作，和男人们一起竞争升职. 女性如何展示自己的气场？如何建立自己的自信？看看如下这些小贴士～

1.  用词请注意，别用“I think”, “maybe”, 或者总是为表礼貌而道歉，用一些较有利的词表现自己的肯定，如“I am sure that..”来阐述自己的想法而不是发表柔软的建议.

Women tend to undermine themselves by using softer wording, such as “I think” or “maybe,” or even apologizing for interjecting. You don’t have to interrupt or be rude, but use more confident words that make a statement – not a gentle suggestion.

2. 尽管内心可能还不是那么强大, 首先在行事作风上变得强大起来.  走路请昂首挺胸， 握手有力， 眼神接触积极正面等， 别再扭扭捏捏啦.

We don’t all feel like Oprah, even on our best days, but the rest of the office doesn’t have to know that. Realize that how you walk, shake hands and make (or avoid) eye contact each tells someone whether or not you are self-assured. So stand up tall, square those shoulders, walk with purpose and look everyone in the eye. You’ll soon find that even if you don’t feel confident at first, you will soon.

3. 请着装适宜, 并适当展现自己的风格.

You don’t have to wear pantsuits to prove you’ve got grit. Always dress appropriately, but own your style. If you’re more bohemian than shoulder pads, you can still wear what you love and exude personality. You’ll come off more certain of yourself if you like what you wear, rather than if you dress like you think others expect you to.

4. 大声发出你的声音,说出你的点子. 开会的时候别再沉默不语了，让别人听到你的想法吧. 当然也别太骄傲，请把握好表达和吹嘘的度.

You were hired because of your smart ideas, so it’s time to share them! Don’t be a wallflower in meetings. Don’t over-assert yourself, either. Find the balance between holding back what you’re thinking and dominating the conversation.

5. 了解同事的喜好，“投其所好”让大家都喜欢你，处理好职场人际关系.

Your boss can talk about golf all day. Sally in accounting likes commiserating about work over coffee. Steve glows when you laugh at his silly jokes. Everyone’s got a different button, and knowing what makes them light up can win you points around the office. We’re not talking brown-nosing here, but simply paying attention to people can help you build relationships.

6. 不畏惧说出不同的想法.

It’s sometimes tempting to do what the successful people in your firm are doing, but realize you’ll stand out if you go in the opposite direction. If you’re the only person who thinks the proposed logo is horrible, don’t be afraid to say so. You might be surprised when others agree with you – once you’re brave enough to say how you feel.

7. 不畏惧向老板表达/回报自己作出的成绩, 敢于跟人分享自己的成果也是自信的标志之一.

When it’s time to sit down with your boss and assess the past year, don’t be shy. Come armed with a list of accomplishments, as well as goals for the coming year. He’ll appreciate your forthrightness, and that bonus will be all but in the bag.

Confidence doesn’t always come naturally for us, but it still remains an important component for advancing in our professional world. With a little practice, you’ll ooze confidence from your pores!